How do we vaccinate for fear, anxiety, and stress? Pray and go! Pray – PSALMS 16 “Keep me safe O God.” By doing so you are acknowledging the truth in this statement, “I don’t know what the future holds but I know the one who holds the future.”
Then go! Focus on caring for others– your family, employees, and customers. You can only do that most effectively if you use the vaccine – prayer – and give yourself some time off for fun and relaxation which will release your rubber band.
Hugh Robert’s shares strategies to overcome feeling like you have been knocked off your feet.
We are having to learn to cope in new ways and find new ways to connect with people. Hugh Roberts insight into how to take care of yourself and others during this interesting time. Although COVID-19 is an unprecedented time, Hugh’s tips can be applied during any time of stress and upheaval.